“Jeff is hands down the best trainer I have ever found. He is gifted at working 1:1 with people. Jeff is knowledgeable, patient, funny and kept the moves uncomplicated, but challenging and played great music..plus I finally saw results! When I started seeing Jeff, I could barely run 1/4 mile and now running is my life! Jeff is a great coach and I would highly recommend his training!”
-Olivia T.
“Jeff helped me lose 50 lbs. and get off of my hypertension medication, and even helped me reduce the amount of anti-depressant medication I had to take. There were plenty of excuses not to go but Jeff makes it welcoming and modifies anything I need to make it a good workout. Also plays some great tunes!
-Rich
“I wanted to get in shape for summer and I had a bit of a short timeline to get down a size for a wedding. 8 weeks to fit into this super cute dress. I asked Jeff for help and he got me set up with a meal plan and workouts ASAP and I dropped 15 lbs and gained some muscle in the right areas! So happy I pulled the trigger and got to my goal! -Mariya
Working with Jeff I have lost 80 lbs so far. I got to get rid of my BP meds and feel unbelievably better every day. I see many people my age (65) just give up and it doesn’t take long for disease to set in. It is something that is worth investing in. You only get one chance and I can not sit and wait for it to be too late to make a change. -Terry
